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BALANCE
Payet Shihan is an incredible teacher. His style of teaching is quiet and reserved with a little bit of ...
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Atemi in Aikido
In Japanese martial arts, the term atemi (当て身, atemi?) designates blows to the body, as opposed to twisting of ...
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..... kamae! Allways be in kamae. ALLWAYS!
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Control The First Move
Shodo means "first move" and seisu means "to control". Therefore, shodo-o-seisu literally means "to control the first ...
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The Somatic Self
The body can be considered to be a form of ongoing communication, a shaping of and container/containment of ...
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REMINDERS FOR TRAINING FROM O'SENSEI
Aikido decides life and death in a single strike, so students must carefully follow the instructor's ...
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Yoshinkan In The Real World
We spend hours in the dojo sweating and training. We follow traditions and rituals and prescribed ...
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Just Enough
Just enough. A phrase I have heard repeated over and over again. My instructor, Bindner Sensei repeats this constantly. ...
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There Is No Spoon
Do not try to bend the spoon — that's impossible. Instead, only try to realize the truth: ...
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