
CENTRE POWER
In the spirit of controlling the centre line lets take a look at Kokyu Ryoku, or Breath Power.
"Chu Shin ...

Zanshin means “the remaining mind” and also “the mind with no remainder.” This is the mind of complete action. It ...

One of the major criticisms of Aikido is that it is not practical. People see wonderful displays in the dojo ...

How do you put this into words? To make your technique effective you must first take one's balance. I have ...

Irimi Nage - Simple and powerful. It is easy to see why this technique is loved by so many.
Christian Tissier ...